Let's see how we can turn daily use things into game items to play and have fun with:
Use paper cups instead of cones or pins.
Use socks or scarves instead handkerchiefs.
Turn paper plates into Frisbees.
To play basket ball, use any ball. You may even make your own ball by stuffing a sweatshirt or a sweater into shirt shaping it like a ball. Video 9
Make a straw out of a sheet of paper rolled into a tube and fixed with scotch tape. Video 11
A fun alternative to a ping-pong ball can be obtained by rolling a table napkin into a ball. Video 10
Make a balloon out by blowing air into a freezer bag and tying a knot. Videos 12
SPECIAL VIDEOS
Make your own mask.
(Remember, this is a homemade protection device, not to be assimilated to a certified device)
This three exercises serve as recovery to be performed between other series:
Use a plastic straw to blow into a glass "full of water" and make bubbles for 30 seconds. 3 times with a 2-minute interval). Video 33
Use a plastic straw to blow into a glass "full of water and a teaspoon of liquid dishwashing soap" and make bubbles for 30 seconds (do it in the bathroom or kitchen sink, repeat 3 times with a 2 minute interval). Video 34
Place a plastic glass on the table: "blow" slowly to make it move forward, trying not to tip it. For as long as you like. Video 35
